Healthyums Zion Menu
85 items in 12 sections · $2.00 – $12.00 · Restaurant in Zion, IL
Healthyums Zion’s menu lists 85 dishes and drinks, grouped into Hot Drinks, Cold Drinks, Regular Breakfast, Gluten-free breakfast, Vegan Breakfast Menu, and Regular Appetizers and more. Prices range from $2.00 to $12.00, and a typical item costs about $7.00. Popular choices include Organic Coffee, House Blend, Herbal Iced Tea, 2 Egg Breakfast, GF 2 Egg Breakfast, and Vegan Breakfast Stir Fry.
Hot Drinks 8
- Organic Coffee, House Blend$2.50
(one free refill with dine in)
- Organic Decaf Coffee$2.75
(one free refill with dine-in)
- Teeccino Tea$2.50
Caffeine-free herbal coffee substitute
- Hot Tea$2.00
(see tea list for options)
- Organic Hot Tea$2.25
see tea list for options
- Hot Chocolate$3.00
- Dairy-Free Hot Chocolate$3.00
- Hot Apple Cider$2.75
Cold Drinks 6
- Herbal Iced Tea$2.00
brewed fresh from organic herbs; caffeine-free)
- Iced Coffee$2.50
- Fresh Squeezed Orange Juice$3.00
- Iced Apple Cider$2.75
- Glass of Milk$2.00
- Healthyums Chocolate Milk$3.00
Regular Breakfast 14
- 2 Egg Breakfast$5.00
2 organic cage-free eggs, any style (substitute egg whites + 50 cents) comes with homemade whole grain toast (or substitute potatoes or fruit)
- Omelet Breakfast$8.00
3 cage-free eggs (egg whites or organic +75 cents) scrambled with up to 4 veggies of your choice (additional veggies +50 cents ea.) Add diced chicken breast, turkey bacon, or turkey sausage + $2; add cheese +$1. Comes with homemade whole gr
- Cream Sauce Breakfast$8.00
2 poached organic cage-free eggs served on our homemade toast topped with cream sauce (portabella or cheesy broccoli)
- Breakfast Stir Fry$9.00
2 cage- free eggs, any style (egg whites or organic +50 cents) served on: choose base: brown rice, quinoa, diced potatoes, or cabbage and up to 5 veggies of your choice (additional veggies +50 cents ea.) Veggie options: broccoli, tomato, be
- Breakfast Sandwich$6.00
2 cage-free eggs (egg whites or organic +50 cents) scrambled with up to 3 veggies of your choice (additional veggies +50 cents ea.) add diced chicken breast, turkey sausage, or turkey bacon +$2; add cheese +$1. Served on our homemade whole
- Fresh Fruit Plate$7.00
a variety of fresh fruits (changes seasonally) add : almonds +$2 / walnuts+$2 / cheddar cheese chunks +$2
- Whole Grain Buttermilk Pancakes (2pcs)$8.00
made w/ homemade buttermilk & freshly-milled whole grain flour
- Specialty Pancakes (2pcs)$10.00
choice of : blueberry, sour cherry, banana, carob coconut, cinnamon roll swirl, date, chocolate chip, chocolate raspberry
- Belgian Waffle$7.00
made with 100% freshly-milled whole grain flour
- French Toast$7.00
made from our homemade bread; add cinnamon (optional)
- Cinnamon Roll French Toast$7.00
made from one of our homemade cinnamon roll buns
- Organic Oatmeal$5.00
choice of whole or 2% milk (organic milk + 50 cents) and sweetener: real maple syrup , raw honey, coconut sugar, or date sugar. Add(+$1 ea.): raisins, dates, cinnamon & apple. Add a fresh fruit topping for $2: sliced banana, strawberries, b
- Organic Muesli Cereal$6.00
a base of rolled oats with up to 5 of the following: rolled barley, rolled rye, rolled quinoa, puffed rice, puffed Kamut, shredded coconut, coconut flakes, sesame seeds, flax seeds, chia seeds, hemp hearts, sunflower seeds, pumpkin seeds, p
- Homemade Granola$6.00
choose one: multigrain, choc. pb, super six mix add a fresh fruit topping for $2: sliced banana, strawberries, blueberries. Milk options: whole , 2%, organic, (+$1), oat milk, almond milk (+$1)
Gluten-free breakfast 12
- GF 2 Egg Breakfast$5.50
2 organic cage-free eggs, any style (substitute egg whites +50 cents) comes with a homemade gluten-free side (choose one): toast, muffin, small cinnamon roll, fruit, potatoes
- GF Omelet Breakfast$8.50
3 cage-free eggs (egg whites or organic eggs +75 cents) scrambled with up to 4 veggies of your choice ( additional veggies +50 cents ea.) (add diced chicken breast, turkey sausage, or turkey bacon + $2; add cheese + $1) comes with a homemad
- GF Cream Sauce Breakfast$8.50
2 organic cage-free eggs , poached, served on homemade gf toast topped with cream sauce (portabella or cheesy broccoli
- Breakfast Stir Fry$9.50
2 cage-free eggs, any style (egg whites or organic +50 cents) served on choose base: brown rice, quinoa, diced potatoes, or cabbage and up to 5 veggies of your choice ( additional veggies +50 cents ea.) Veggie Options: broccoli, tomato, bel
- GF Breakfast Sandwich$6.50
2 cage-free eggs (egg whites or organic + 75 cents) scrambled with up to 3 veggies of your choice (additional veggies + 50 cents ea.)(add diced chicken breast, turkey sausage, or turkey bacon + $2; add cheese + $1) served on our homemade gl
- GF Pancakes (2pcs)$9.00
made with our special blend of freshly-milled gluten-free grains
- GF Specialty Pancakes 2(pcs)$11.00
choice of: blueberry, sour cherry, banana, carob coconut, cinnamon roll swirl, date, chocolate chip, chocolate raspberry
- GF French Toast$7.50
made from our homemade gf bread; add cinnamon (optional)
- Organic GF Oatmeal$6.00
served with whole or 2% milk or oat milk ( organic milk + 50 cents) and choice of: real maple syrup, raw honey, coconut sugar, or date sugar; add specialty option (+$1ea.): raisin, date, cinnamon & apple
- Fresh Fruit Plate$7.00
a variety of fresh fruits ( changes seasonally) add: almonds $2 / walnuts+$2 / cheddar cheese chunks +$2
- Create-your-own Organic Muesli Cereal$7.00
start with certified gluten-free rolled oats + up to 5 of the following: rolled quinoa, puffed rice, shredded coconut, coconut flakes, sesame seeds, flax seeds, chia seeds, sunflower seeds, pumpkin seeds, hemp hearts, peanuts, raisins, cinn
- Homemade GF Chocolate Peanut Butter Granola$7.00
made from certified gluten-free oats, raw cacao organic coconut sugar, and ground dry-roasted peanuts. Add a fresh fruit topping for $2: sliced banana, strawberries, blueberries. choose milk: whole, 2%, organic(+$1), or oat.
Vegan Breakfast Menu 9
- Vegan Breakfast Stir Fry$8.00
diced potatoes with up to 5 veggies (extra veg. +50 cents ea.): onions, cilantro, mushrooms, peppers, spinach, kale, broccoli, jalapenos, tomatoes, asparagus, cabbage (add fresh avocado +$2; add Bragg nutritional yeast + $1) comes w/one: wh
- Whole Grain Vegan Pancakes$9.00
made with 100% freshly-milled whole grain flour
- Specialty Pancakes, Vegan$11.00
choice of: blueberry, sour cherry, banana, carob coconut, cinnamon roll swirl, date, chocolate chip, chocolate raspberry
- Coconut Maple French Toast$8.00
made from our homemade bread; topped with cinnamon
- Cinnamon Roll French Toast$8.00
one of our homemade cinnamon rolls sauteed in coconut milk
- Organic Oatmeal$5.00
w/ homemade oat milk (optional) and your choice of sweetener : maple syrup, raw honey, agave, allulose, coconut sugar, date sugar, (homemade almond milk +50cents, coconut milk + $1) specialty options (+$1ea.): raisin, date, cinnamon & apple
- Homemade Granola$6.00
choose one: multigrain , chocolate pb, super six mix. Add a fresh fruit topping for $2: sliced banana, strawberries, blueberries. Served with homemade oat milk (substitute homemade almond milk +$1 or coconut milk +$2)
- Organic Muesli Cereal$6.00
Starts with a base of rolled oats; add up to 5 of the following: rolled barley, rolled rye, rolled quinoa, puffed rice, puffed Kamut , shredded coconut, coconut flakes, sesame seeds, flax seeds, chia seeds, hemp hearts, sunflower seeds, pum
- Fresh Fruit Plate$7.00
an array of fresh fruit, varies by season. Add almonds or walnuts for $2 extra
Regular Appetizers 4
- Organic Brown Rice Risotto$6.00
(choose flavor) butternut, portabella, cheesy broccoli, ratatouille
- Cuts n' Dip$6.00
cuts (choose 3): carrots, celery, cucumber, daikon, jicama, bread crisps. Dips (choose 1): sour cream & onion, creamy peanut butter, hummus
- Healthyums Fried Rice$6.00
organic brown rice with finely diced veggies
- Soups$5.00
(cup $3) server with bread crisps or roll(s); add homemade butter for 50cents. Organic Lentil, Cream of Portabella, Cheesy Broccoli, Chicken Veggie, Tomato Vegetable, Butternut
Stews and Chili 6
- Beef and Bison Chili$8.00
add toppings (+50 cents ea.): cheddar cheese, chopped onion, sour cream served with your choice of : rolls, cornbread, or organic tortilla chips
- Veggie Chili$7.00
add toppings (+50 cents ea.): cheddar cheese, chopped onion, sour cream served with your choice of : rolls, cornbread, or organic tortilla chips
- Ratatouille Stew$7.00
served with rolls or cornbread and homemade butter
- Beef Stew$8.00
served with rolls or cornbread and homemade butter
- Chili Salad$12.00
(half portion $8) homemade chili on a bed of organic greens w/tomatoes, cheddar & sour cream. Served with organic tortilla chips; add avocado for $2
- Salad$7.00
(small) (price includes fresh leafy greens, up to five toppings (50 cents ea), and a dressing) 50 cent toppings: red cabbage, carrots, red onion, peppers, mushrooms, broccoli, cauliflower, cucumber, beet, daikon, radish, jalapeno, cilantro,
Burgers 6
- Turkey Burger$7.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
- Beef Burger$8.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
- Venison Burger$8.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
- Lamb Burger$9.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
- Bison Burger$10.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
- Vegan Burger$8.00
choice of; mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber, add cheese +$1; fresh avocado + $1.50; sauteed peppers & onions +$1. Served on our homemade whole wheat bread; add a side of chips for $1.25. Comes with choice of
Sandwiches 11
- Philly Steak$9.00
steak with sauteed onions, mushrooms & peppers, and provolone
- Philly Chicken$9.00
chicken with sauteed onions, mushrooms & peppers, and provolone
- Philly Veggie$6.00
sauteed onions, mushrooms & peppers; add cheese for $1
- New York Strip Sandwich$9.00
choice of sauteed onions, mushrooms & peppers; add cheese for $1
- Sloppy Joe$7.00
add fresh parmesan or mozzarella for $1
- Eggplant Marinara$6.00
add fresh parmesan or mozzarella for $1
- Open-Face Toasted Tuna with Cheddar$8.00
choice of: lettuce, onion, tomato, pickle, cucumber
- Pizza Bread$6.00
open-face bun w/sauce & cheese; add veggies(s): peppers, onions, mushrooms
- Vegan Meatloaf Sandwich$7.00
choice of: mayo, mustard, ketchup, lettuce, tomato, onion, pickle, cucumber. Add cheese +$1; fresh avocado +$1.50; sauteed peppers & onions +$1
- Organic PB&J$6.00
freshly-ground peanuts and 100% fruit spread
- White Albacore Tuna Salad Sandwich$7.00
choice of: lettuce, onion, tomato, pickle, cucumber
Pizza 2
- Large Cheese Pizza (14")$10.00
made with our homemade whole wheat crust (gf +$2) (vegan cheese +$2) Add oregano, Italian seasoning, dried basil or crushed red pepper for no extra charge. +$1/+50 cents ea.: onions, mushrooms, bell peppers, zucchini, broccoli, cabbage, spi
- Personal Size Pizza (9")$6.00
made with our homemade whole wheat crust (gf +$2) (vegan cheese +$2) Add oregano, Italian seasoning, dried basil or crushed red pepper for no extra charge. +$1/+50 cents ea.: onions, mushrooms, bell peppers, zucchini, broccoli, cabbage, spi
Entrees 4
- Stirfry$12.00
(half portion $8) sauteed in your choice of: extra virgin olive oil, Bragg natural soy sauce, coconut aminos, balsamic house sauce, or water. Choose base: brown rice, quinoa, diced potatoes, or cabbage. Add (up to 5 free; add+ 75 cents ea.)
- Mix and Match Entree$12.00
(half portion $8) start with: whole wheat spaghetti, quinoa, or brown rice. Choose a sauce: marinara, cheesy broccoli, ratatouille, creamy portabella. +$4/+$3 organic gr. beef, gr. turkey, gr venison, chicken breast. +$6/+$4 ea.: organic gr
- Side of 6 Mini Homemade Meatballs$6.00
served in homemade marinara sauce
- Chili Entree$12.00
(half portion $8) beef and bison chili with whole wheat spaghetti or brown rice served with sour cream; add cheese for $1
Vegan Lunch/Dinner 3
- Organic Brown Rice Risotto$6.00
(choose one flavor) butternut, ratatouille, marinara
- Cuts n' Dip$6.00
cuts (choose 3): carrots, celery, cucumber, daikon, jicama, crispy bread thins. Dips (choose 1): hummus, creamy peanut butter
- Healthyums Fried Rice$6.00
organic brown rice with finely diced veggies
How these prices compare
Based on 197 menus with 13,160 priced items from restaurants in Illinois, the median menu item costs $11.00, and half of all items are priced between $5.99 and $17.50.
At Healthyums Zion the median listed price is $7.00, lower than the typical $11.00 for restaurants in Illinois.
| Item | On menus | Typical price |
|---|---|---|
| Caesar Salad | 17% | $10.25 |
| French Fries | 17% | $5.00 |
| Onion Rings | 16% | $5.99 |
| Cheeseburger | 16% | $11.00 |
| Grilled Cheese | 13% | $7.75 |
| Fries | 13% | $4.16 |
Typical prices are calculated from 197 menus in our guide.
Menu items and prices are provided for information and may have changed (last updated April 2026). Allergen information is not included – please ask the restaurant.